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re: Pen and Paper Strength App

Posted on 1/7/22 at 10:16 pm to tzalma1
Posted by lsu777
Lake Charles
Member since Jan 2004
31793 posts
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Posted on 1/7/22 at 10:16 pm to tzalma1
With your experience I would look at Dr Jacked and Dr Jacked returns. Possibly the arm farm programs if you are looking for more arm focus.

Which ones intrigued you?
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Posted by tzalma1
Lake Charles, LA
Member since Jan 2011
119 posts
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Posted on 1/8/22 at 8:12 am to lsu777
They kind of all do lol. I think I’d like my next focus to be a little more pulling/back focused. Put some work in on the v-taper
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