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re: Pen and Paper Strength App

Posted on 1/7/22 at 8:52 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31793 posts
Posted on 1/7/22 at 8:52 am to
quote:

Did he ever say if he was done strength coaching? I haven't seen his name pop up anywhere regarding college programs.


i havent seen him say it, but i dont know if he is willing to move to do it. I know he would be in high demand at a minimum as an assistant. Dunno how much he wants to do that with young kids either.

he seems to be just loving life. hopefully these ones we keep buying from him is providing enough if that is what he wants to do.

new arm farm is only 4 days. bencholic is 5, new dr jacked is 5, filling out the hoodie 2 is 5, brickhouse 2 is 5, mullet 2 is 4, silverback 2 is 4

so seems to be a mix.
Posted by tzalma1
Lake Charles, LA
Member since Jan 2011
119 posts
Posted on 1/7/22 at 2:47 pm to
any recommendations on which one of these programs to try out?

for reference ive been pretty seriously lifting for a long time now. my last few programs have been Nippard's powerbuilding programs. i ran the original two consecutive cycles and finishing up 2.0 in two weeks so im looking to try something new and some of these have me intrigued. both were the 5-6 day versions but i could make anything work.
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