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Posted on 12/21/21 at 7:15 am to Leonard
quote:
I showed the wife there’s a prog called Let’s Get Peachy and she wants to join
yes sir. honestly all of them work for females but the lower body focused ones are the ones they usually respond to. oh and the ones that are back focused.
she would prolly like db strength too.
Posted on 12/22/21 at 1:44 pm to Leonard
Leonard my wife did Let’s Get Peachy. She really enjoyed it and definitely seen a nice progression from month 1 to 2.
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