re: Pen and Paper Strength App

Thanks. I looked at Strongville and don't think I can run that in a calorie deficit, maybe maintenance but even then.... Starting to ease back into cardio on my off days, Greyskull conditioning, and getting 8-15k steps on top of that. Think I'll pick another 2 programs and run till the wedding. I might run Super Set twice, I really like the look of it. Any opinions, since I think you haven't run that one in the monthly program thread? Appreciate the advice!