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re: Blood pressure issues

Posted on 6/4/21 at 8:58 pm to
Posted by LSUTigerFan247
Member since Jun 2017
3642 posts
Posted on 6/4/21 at 8:58 pm to
quote:

Little overweight. Always had good cholesterol and bp right around 120/80ish.

Been adding way too much salt to my food and eating already salty food,


Welp, there's your answer
Posted by i am dan
NC
Member since Aug 2011
24838 posts
Posted on 6/4/21 at 9:03 pm to
I get that. It just seems like something changed. Ive always ate a little unhealthy. I actually have lost 25 pounds in the last few months, lots of yard work and eating less and healthier. I sort of been eating a little unhealthier of late though. Maybe my body has become more sensitive or something.

Im definitely taking this serious. Any health issue gets me all anxious. Cut out salt. Drink more water, lay off Coke Zero which I drink waaaaay too much of.
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