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re: Best creatine for teenage son

Posted on 5/15/21 at 4:22 pm to Powerman
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18521 posts
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Posted on 5/15/21 at 4:22 pm to Powerman
quote:
Should you take 5 grams a day on rest days also?


Yes you should.
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Posted by Powerman
Member since Jan 2004
162258 posts
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Posted on 5/15/21 at 8:21 pm to DeafJam73
I haven't added to the regimen yet but considering it's cheap and can't hurt I'll probably pick some up tomorrow
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