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re: For those of you with abs/low body fat and muscle, do you still feel a bit flabby unflexed
Posted on 5/11/21 at 9:04 am to touchdownjeebus
Posted on 5/11/21 at 9:04 am to touchdownjeebus
read that whole thread, godo shite adn glad to see you are doing well still and honestly right now you are sub 15% on a dexa, prolly closer to 12.5%. You have only 3-4 lbas of fat to lose to be at your goal, prolly 8 pounds overall.
Good to see you are taking diet breaks too.
good luck man and lmk if i can help any. Im on the same path right now. :cheers: :cheers:
Good to see you are taking diet breaks too.
good luck man and lmk if i can help any. Im on the same path right now. :cheers: :cheers:
1
Posted on 5/11/21 at 10:14 am to lsu777
The advice in that thread was very helpful. I needed the wake up call.
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