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Posted on 3/20/21 at 10:51 pm to Pelican fan99
quote:
Him having that body and running every single day is why I gave up running
He jogs a mile a day lol. If you actually want to burn calories and tone up you need to run some sprints or do some kind of HIIT like that. Jogging a mile a day doesn’t really do anything to actually help with your physique.
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