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re: Fear of deadlifts
Posted on 3/9/21 at 1:36 am to aldawg2323
Posted on 3/9/21 at 1:36 am to aldawg2323
This is the first time I've heard of it, but the act is that it doesn't work for everyone. But why be afraid? I didn't do them because of the contraindication. Of course, without preparation, you can hurt yourself.
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