re: What are some of your thoughts on the carnivore diet

Bro 90% of the health benefits from a diet come from the weightloss itself. We have posted plenty of studies showing this. Go read Dr Layne Norton.

Once you equate for calories and protein the rest of your diet makes up less than 5% of your results and health benefits.

Sure it's better to eat clean and results will be better but not enough to really matter.