re: What are some of your thoughts on the carnivore diet

quote:

---

But how about fried foods? I know its probably not ideal on a regular basis, but does it impact the diet heavily to throw some fried pork chops, chicken, or fish in there just to shake things up?

---

Like breaded and fried? From reading up on this diet, that's not allowed. And I think the trade-off for eating only meat would be to prepare it as healthy as possible. Like grilled or oven roasted.

quote:

---

And how about sugar free soda or energy drinks. Again, in moderation. I know theyre generally bad for you but for the caffeine and breaking the monotony of all the bottled water

---

Black coffee or unsweet tea. Some teas have enough caffeine to make a great substitute for energy drinks, and they are much better for you. If using a sweetener, I'd go with monkfruit sweetener.