re: What are some of your thoughts on the carnivore diet

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Electrolyte loss. Carbs make your body retain water, when you go low-carb you will piss a lot more fluids out and this requires you to consume more salts or you'll have low electrolyte problems like muscle twitching or headaches. This is called "keto flu".

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Never had the keto flu, but you will piss an insane amount. Started back with Keto and had a two hour meeting, I haven’t ran that fast to the bathroom since I was 5.