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re: Shoulder pain/weakness
Posted on 2/10/21 at 9:19 pm to ihateidiots18
Posted on 2/10/21 at 9:19 pm to ihateidiots18
Slight tear of my labrum 22 years ago. Never had surgery. Do a 10-15 warm up on shoulders/back before lifting, nothing specific to to rotator cuff.
1
Posted on 2/11/21 at 8:42 am to Molliehawk1
I would rest it and if rest does not help, MRI. I had a shoulder scoped a few years back, I'll have my other done within the year. I feel your pain.
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