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re: Best way to lose belly fat?

Posted on 2/6/21 at 9:03 pm to
Posted by Ric Flair
Charlotte
Member since Oct 2005
13668 posts
Posted on 2/6/21 at 9:03 pm to
Ten minute walks 3x/day after meals, or a 30 min walk after one meal/day

Cut out sweets, alcohol, processed foods.

Don’t drink any calories (soda)

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