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re: Gary Taubes: ‘Obesity isn’t a calorie problem, it’s a hormone problem’

Posted on 1/17/21 at 10:35 pm to
Posted by Oates Mustache
Member since Oct 2011
22372 posts
Posted on 1/17/21 at 10:35 pm to
quote:

1500 calories of Ice Cream and 1500 calories of lettuce are the same thing. 1500 calories. Its not a hard concept



I'm mostly on your side, a calorie is a calorie and reducing your calorie intake means losing weight. But the way your body handles both of those foods biochemically is different.
Posted by Captain Crackysack
Member since Oct 2017
2231 posts
Posted on 1/17/21 at 11:13 pm to
quote:

But the way your body handles both of those foods biochemically is different.


Dude, the CICO people have obesity blinders on. They would cut off their nose to spite their face. All they care to discuss is weight loss absent the larger, overall health picture. Sure, consuming nothing but ice cream, in a caloric deficit, may indeed lead to weight loss. It will also lead to malnutrition and other health problems. But the CICO people are fine with that. They will trade obesity for any host of other health problems because they refuse to look at the larger picture. As humans, the food you shove down your throat on a daily basis plays a bigger role than anything else in your overall health and wellness.
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