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re: Calf soreness
Posted on 12/2/20 at 12:19 am to LSUfan20005
Posted on 12/2/20 at 12:19 am to LSUfan20005
Stretching and foam rolling feel good but they won't get rid of soreness. I'm not saying not to do those things but the best way to get rid of soreness in general is light, active recovery. For calves would be going for a 10-15 minute walk.
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