re: Some Have Asked My About Weight Loss Journey

Not really sure what I weighed when I first started changing my eating habits. I didn’t get on a scale for the first three weeks or so and I know that I had lost a bit by the time I did weigh. When I did decide to get on a scale, I weighed 308. I’ve been hanging out at around 185 for the last three or four months. Also, I didn’t start hitting the treadmill until about two or three months after first changing my eating habits. Since starting, I’ve not missed a day on the treadmill, including holidays, weekends, etc. I figure they’ll be days when I can’t so I might as well do it everyday that I can.