re: Man you lost a lot of weight

I think some people get self conscious when others around them succeed at something, especially something so visible and noticeable. In my experience, most people will be genuinely happy for you, then ask what you did and immediately be turned off because it's work no matter what "diet" you folllw. Some might even ask for advice. People want a magic pill.

I have been losing weight for a long time and now my most frequent question is "how do you keep it off?". You should see the looks i get when i say "I walk a minimum of 6k steps per day, I CrossFit 4-5x per week, and I track all of my food intake every day"


Eta

I'm still fat, too. I have another 40-50lb to lose.