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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!

Posted on 10/10/20 at 11:25 am to
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66507 posts
Posted on 10/10/20 at 11:25 am to
How was yesterday for you guys? The only thing that sucked was the DB RDLs followed by DB Goblet Squats.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9808 posts
Posted on 10/10/20 at 11:31 am to
Felt the RDLs but they weren’t terrible.

Ran 8 miles this morning.
Posted by burgeman
Member since Jun 2008
10367 posts
Posted on 10/10/20 at 4:56 pm to
Just sore from the rdl's, first time I've done them in a long time. I'm thinking I used too low of a max, I used a calculator to figure out what it would be.
Posted by MarkInTable
Dallas, TX
Member since Aug 2016
154 posts
Posted on 10/11/20 at 8:52 am to
Last couple of sets of back squat were pretty rough for me. I can feel the rdls a bit today, but I treated the cardio like cardio and went lighter on the weight and moved fast.
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