- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/31/23 at 6:19 am to Tiger_n_Texas
Posted on 10/31/23 at 6:19 am to Tiger_n_Texas
Thank you for this comment!
It gave me the confidence to go to increase my 1RM to 353lbs in my garage with the use of the safety bars. Only got my cage a few months ago just before I found PPSA, and used the max rep calculator instead of a genuine 1RM
Well, that's 2023 Squatober in the books. While at work today, I binded the month's plan and notes to for a reference point for the next time
That's what a hell of an awesome ride it has been. Enjoyed being at a calorie maintenance level for five weeks
Now for a few deload sessions this week before getting into S&J next week on a slight deficit for our summer
Thanks everyone for all of your comments, I have read them all a few times and found them helpful on this wild journey we all shared
It gave me the confidence to go to increase my 1RM to 353lbs in my garage with the use of the safety bars. Only got my cage a few months ago just before I found PPSA, and used the max rep calculator instead of a genuine 1RM
Well, that's 2023 Squatober in the books. While at work today, I binded the month's plan and notes to for a reference point for the next time
That's what a hell of an awesome ride it has been. Enjoyed being at a calorie maintenance level for five weeks
Now for a few deload sessions this week before getting into S&J next week on a slight deficit for our summer
Thanks everyone for all of your comments, I have read them all a few times and found them helpful on this wild journey we all shared
2
Posted on 10/31/23 at 6:28 am to Aussie111
Squatober 23 in the books for me. Started the month with a max of 315. Ran a TM of 95% and ended with my max today at 325. Not close to the numbers already thrown around and I’m sure will get thrown around but I’m happy with a 10 pound increase in a month!
As always love this month and always reading comments and interacting. Looking forward to seeing everyone’s results later
Gonna take the week off until Saturday and do a light full body workout before I either start an upper body focused workout or DB Strength
As always love this month and always reading comments and interacting. Looking forward to seeing everyone’s results later
Gonna take the week off until Saturday and do a light full body workout before I either start an upper body focused workout or DB Strength
Posted on 10/31/23 at 8:14 am to Aussie111
Hell yea!
I'll be reading this thread while at the gym too!
I'll be reading this thread while at the gym too!
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News