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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/22/23 at 12:31 pm to jose
Posted on 10/22/23 at 12:31 pm to jose
Ended up doing the Monday workout today. Got a few things tomorrow that would have made it hard to get to gym for more than about 30 minutes
Got 12 sets on squat versus 10 last time. Weight moved pretty well too. Shoulders were a little sore from 10x10 bench and KB swings so bench wasn’t as smooth. But overall not bad workout
ETA: 9 rounds on the cardio
Got 12 sets on squat versus 10 last time. Weight moved pretty well too. Shoulders were a little sore from 10x10 bench and KB swings so bench wasn’t as smooth. But overall not bad workout
ETA: 9 rounds on the cardio
This post was edited on 10/22/23 at 12:44 pm
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