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Posted on 10/21/22 at 6:20 am to jose
Only got 7 at 91%. I could have gotten at least 9 if my normal rack was available though. The one I had to use was just a little too high and I had a near catastrophic incident racking the 4 set which cost me a lot of energy.
ETA: I did 91% because it’s an even 455 which is fewer trips to the weight tree than 450. lol
ETA: I did 91% because it’s an even 455 which is fewer trips to the weight tree than 450. lol
This post was edited on 10/21/22 at 6:22 am
Posted on 10/21/22 at 7:46 am to jose
quote:
And now I’m going to double check before I start the cardio
I usually check the night before and read what we are doing and then as I go. In the moment I read it wrong. I may go eat a pizza in shame…
Dude, halfway through that shite I thought wtf, I guess we are killing the arms. Anyway, chins VS pull-ups and now this. I have a hard time paying attention to details.
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