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Message
re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/7/22 at 9:56 am to That's BS
Posted on 10/7/22 at 9:56 am to That's BS
quote:
One thing I know is I need to do better with my sleep next week
That’s the hardest part for me and the only thing I don’t check off my list on these. I try but usually get closer to 7:00 hours. It’s hard with kids, if I go to bed right after them I barely get my 8 hours.
1
Posted on 10/7/22 at 12:14 pm to OysterPoBoy
Ok, I may be crazy, but I had to miss yesterday. Doing it right now and on my last step on bench. I think I'm going to run today's program tonight so I can be caught up.
The stairway hasn't been too bad. My legs were more rested and I opted to wear my belt so my back felt better, too.
5 sets of 3 deep squats at 60% sounds doable...right now. Cardio looks like a bitch.
Edit...oh my. 2 sets on tris and they are burning. Went too heavy!
The stairway hasn't been too bad. My legs were more rested and I opted to wear my belt so my back felt better, too.
5 sets of 3 deep squats at 60% sounds doable...right now. Cardio looks like a bitch.
Edit...oh my. 2 sets on tris and they are burning. Went too heavy!
This post was edited on 10/7/22 at 12:19 pm
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