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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/12/22 at 9:27 am to OysterPoBoy
Posted on 10/12/22 at 9:27 am to OysterPoBoy
How'd everyone enjoy the face-down planks? 
That was the first time I've ever heard of them, had to watch a YouTube video to figure out how to do it. I only have one bench so I had to get creative. Ended up laying cross-ways across my rack using my safety straps.
That was the first time I've ever heard of them, had to watch a YouTube video to figure out how to do it. I only have one bench so I had to get creative. Ended up laying cross-ways across my rack using my safety straps. This post was edited on 10/12/22 at 9:27 am
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