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re: Going back into gym for first time in a year

Posted on 10/23/20 at 9:14 am to
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
139866 posts
Posted on 10/23/20 at 9:14 am to
No swelling nor real soreness either. I think I dodged a huge scare.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
139866 posts
Posted on 10/23/20 at 9:33 pm to
Did some shoulder and tricep work today and felt really good. No issues after yesterday’s scare

My triceps are screaming at me though tonight
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