re: How do I get that six pack? UPDATE page 2

quote:

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I have to get unhealthily (is that a word?) thin to have a decent 6 pack.

I have given up trying

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I agree with this. For the average guy in his 30s and 40s, cutting down to good six pack weight will make you look sickly scrawny and thin everywhere else.

Average guy muscle mass at six-pack body fat percentage really isn't ideal.