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re: Is it ok to work out after giving blood?

Posted on 8/6/20 at 10:30 am to
Posted by Woodreaux
OC California
Member since Jan 2008
2790 posts
Posted on 8/6/20 at 10:30 am to
It won't kill you, but you will notice it. If you're in good enough condition to spare a little blood, you're probably able to endure interrupting your training for a day.
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