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re: Is it ok to work out after giving blood?
Posted on 8/6/20 at 10:09 am to prplhze2000
Posted on 8/6/20 at 10:09 am to prplhze2000
CSB I gave blood one day at work around lunch time. I went to rugby practice that evening and nearly passed out during some cardio drills. Was freaking out for a minute, having forgotten I gave blood 6 hrs before. Was scary for a minute, then funny when I realized why. Sat out rest of practice and was fine.
TLDR Take it light.
TLDR Take it light.
This post was edited on 8/6/20 at 10:10 am
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