re: Is it ok to work out after giving blood?

I’m never giving blood again. Last time they were like “ooh honey you got that good blood” and preceded to drain like 2 gallons out of me and pulled the red cells out then put the plasma back into me. They got like 2 pints red cells and I got fainting spells for like a week anytime I lifted

If you’re under 30 and pump iron they just sell your blood to old Democrat pedos anyway so they can live longer