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re: Best post workout mix?
Posted on 6/29/20 at 6:43 pm to Mingo Was His NameO
Posted on 6/29/20 at 6:43 pm to Mingo Was His NameO
Creatine mono mixed into a half gallon of chocolate milk. This would be especially good for you to put some meat on your bones.
1
Posted on 6/29/20 at 6:44 pm to OleWarSkuleAlum
quote:
mixed into a half gallon of chocolate milk
I'm good on that. One glass of that is more sugar than I intake in a day
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