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re: Question on 5/3/1 7 week program
Posted on 6/29/20 at 4:02 pm to OleWarSkuleAlum
Posted on 6/29/20 at 4:02 pm to OleWarSkuleAlum
quote:
When I stop eating hard it wears me down a bit too much to stay on it
What’s it?
5/3/1?
Yea i do the traditional 4 day a week plan. I just wear down if i'm trying to make gains without eating enough calories. I am exhausted and get injured
1
Posted on 6/29/20 at 4:04 pm to Buckeye06
Watch out, he's about to tell the amazing power of Keto and how you'll get infinite gains while doing Keto.
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