- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Increasing mass
Posted on 6/22/20 at 9:43 am to bayoubengals88
Posted on 6/22/20 at 9:43 am to bayoubengals88
quote:
Bench press
Squats
Overhead press
Base your workouts around these big three lifts.
Blasphemy!!! You left out the most important lift ever created! Any program that doesn't include deadlifts isn't worth doing.
1
Posted on 6/23/20 at 9:43 am to lattin1
quote:
Blasphemy!!! You left out the most important lift ever created! Any program that doesn't include deadlifts isn't worth doing.
OP doesn’t sound like he has a ton of lifting experience and deadlifts can be dangerous.
I, for one, can’t figure out how to do them
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News