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Started By
Message
1
Posted on 6/1/20 at 1:58 pm to Mo Jeaux
OP: Yes.
MJ:
He said
Avocado oil is full of monounsaturated fat, which is great. It's an amazingly good oil to use - 500 degree smoke point, doesn't have a strong taste, and full of great fats. It's the go-to oil in my house.
MJ:
He said
quote:
Ex. 1 TBSP of Avocado oil is 124 Cal, and 14g of Fat.
Avocado oil is full of monounsaturated fat, which is great. It's an amazingly good oil to use - 500 degree smoke point, doesn't have a strong taste, and full of great fats. It's the go-to oil in my house.
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