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re: Collagen food products. Hoax?
Posted on 2/27/20 at 7:39 am to prplhze2000
Posted on 2/27/20 at 7:39 am to prplhze2000
Recently watched Dr. Naiman talk about collagen basically being glycine and proline, so if you are eating a diet high in animal protein, there is probably no need to invest collagen (it gets broken down into these aminos in the gut- not absorbed into the system as pure protein. He didn't say they are crap/hoax, just feels they are overhyped...
1
Posted on 2/27/20 at 7:46 am to FatMan
So it might be a good supplement for someone that doesn't eat much meat basically?
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