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re: The Official 2020 Ketogenic Lifestyle Thread & Keto Coaching by OleWarSkuleAlum
Posted on 2/7/20 at 7:02 pm to Azazello
Posted on 2/7/20 at 7:02 pm to Azazello
quote:
All these fads seem to repeat. I’m sure paleo is about to come back around.
Atkins is keto yes....keto isn't a tad, neither is Paleo, simply a way of eating. They aren't starvation.
1
Posted on 2/15/20 at 4:04 pm to lsu777
Technically only the induction period of Atkins is keto. Most people just ride the induction period.
ETA
That thread makes my head hurt.
ETA
That thread makes my head hurt.
This post was edited on 2/15/20 at 4:26 pm
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