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re: Does sodium intake matter if you consume over 100 ounces of water a day?

Posted on 1/10/20 at 9:53 am to
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22211 posts
Posted on 1/10/20 at 9:53 am to
I may be wrong but I've read on a few articles that your body will get used to the increased sodium. Cutting sodium will increase aldosterone which will cause more water retention and sodium reabsorption. That no matter what you do, intra and extracellular sodium levels will stay at a constant 70/30 ratio no matter what you do.
Posted by TigeRoots
Member since Oct 2008
8505 posts
Posted on 1/10/20 at 12:25 pm to
quote:

That no matter what you do, intra and extracellular sodium levels will stay at a constant 70/30 ratio no matter what you do.


Does it matter what you do?

Ha, just kidding man. Always appreciate your info.
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