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re: Question about the 5/3/1 calculator

Posted on 1/7/20 at 12:39 pm to
Posted by Rep520
Member since Mar 2018
10476 posts
Posted on 1/7/20 at 12:39 pm to
quote:

The first 3/4 cycles will be pretty easy. Don’t try to be a hero. Stick with the program. It’ll get harder over time but you’ll make gains much longer than you expect.


Also, my advice would be to use those first few cycles to nail form down on the 4 major lifts.

Having bulletproof form on the major lifts will pay big dividends when you're deep enough and the weights get more challenging.
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