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re: Chronic Wrist pain from weightlifting
Posted on 1/17/20 at 7:40 am to bigeasy225
Posted on 1/17/20 at 7:40 am to bigeasy225
quote:
Have you been checked for nerve issues? It could be carpal tunnel or neck injury.
As dumb as this sounds, it is very possible. I was having a problem with my left wrist for months and it turned out to be a nerve problem I've traced to my neck. Still working through it now, but I may have thoracic outlet which is a bitch
2
Posted on 1/20/20 at 11:11 am to itsbigmikey
I had an EMG test done a while ago and they ruled out carpel tunnel. Would this also rule out any neck problems or does separate testing have to be done?
Posted on 12/6/20 at 9:37 am to itsbigmikey
If anyone was curious, after a solid 18 months of going through life with sore hands and wrists all the time, I’ve traced this back to nerve issues in my neck. Thought y’all were crazy but here we are. Been doing physical therapy and it’s not back to 100% yet, but just pinpointing the problem is a mental relief in itself.
Been lifting light weights to re-introduce the motions to my body and muscles with correct form this time, and hope to come back stronger than before!
Been lifting light weights to re-introduce the motions to my body and muscles with correct form this time, and hope to come back stronger than before!
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