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re: Chronic Wrist pain from weightlifting
Posted on 1/10/20 at 8:25 pm to bigeasy225
Posted on 1/10/20 at 8:25 pm to bigeasy225
For what it's worth, after watching that video I posted and focusing on grip and wrist relationship, it was a 100% difference for me today regarding wrist strain.
If you haven't watched the grip part, you should.
If you haven't watched the grip part, you should.
1
Posted on 1/11/20 at 9:48 am to TigerFanatic99
Ah, wow. There’s probably a lot of things I need to do to my form before getting active again. Thanks for the video and all the other replies.
I’m sure there’s some other threads in here that have links or go over proper form for other lifts?
I’m sure there’s some other threads in here that have links or go over proper form for other lifts?
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