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re: My new fitness goal is to join the 1000 lb club
Posted on 12/26/19 at 2:59 pm to Th0Krimnal
Posted on 12/26/19 at 2:59 pm to Th0Krimnal
I'm at 905 right now.
Bench 225
Squat 290
Deadlift: 390.
I'm 6ft 180, and 32 years old.
How much do you weigh and how tall are you? You're deadlift is pretty low relative to your other two lifts. I would work on your deadlifts because it should be a lot higher than that.
Also find a LP that you like and stick to it.
Bench 225
Squat 290
Deadlift: 390.
I'm 6ft 180, and 32 years old.
How much do you weigh and how tall are you? You're deadlift is pretty low relative to your other two lifts. I would work on your deadlifts because it should be a lot higher than that.
Also find a LP that you like and stick to it.
This post was edited on 12/26/19 at 3:01 pm
1
Posted on 12/26/19 at 4:10 pm to Bonkers119
Once I get back into a gym with real barbell weights I might look at this goal
I know I could have done it pretty easily in high school but that's a long way in the rear view mirror
I know I could have done it pretty easily in high school but that's a long way in the rear view mirror
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