re: Sugar is like crack. How to stop eating it

Please point to where I said food can't be addictive? I'm confused.


ETA

That also doesn't really prove anything. Adherence on such a diet is going to be very low because you will feel restricted by lack of options. That has nothing to do with addiction.

Mastery of food isn't "avoid everything" it's "I can eat the things I want in moderation without fear or guilt and still achieve my goals"

To LSU777s point, some people compare sugar to cocaine because the same regions of the brain light up, but you don't see bums hanging out on the street begging for money so they can go get a hit of sugar.