- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: To those who have tried intermittent fasting
Posted on 8/13/19 at 11:54 pm to lsu777
Posted on 8/13/19 at 11:54 pm to lsu777
quote:
IF doesn't do anything special atleast physique wise, atleast not that we know of
It absolutely does - I feel almost cult like about it. The other night one of my fiancee's GFs asked her if I had gotten a peel. I'm under 200 lbs for the first time since college and my face looks younger and healthier (not just leaner). I have a ton more energy in every conceivable way. Mental, physical, sexual, stamina wise, discipline wise. I'm making the bed every morning for the first time in my life, killing it in the gym and at work and in the bedroom. Its changed my life or at least given me the desire to change my life.
This post was edited on 8/13/19 at 11:55 pm
2
Posted on 8/13/19 at 11:58 pm to SirWinston
Because you consumed less calories and lost fat. IF is a calorie intake manager. Nothing more.
Posted on 8/14/19 at 2:21 pm to SirWinston
Great, awesome it's working for you, but it's the caloric deficit that is causing the fat loss.
The mental energy yea that is a benefit of IF.
The autophagy, you get lost if that from the caloric deficit.
The mental energy yea that is a benefit of IF.
The autophagy, you get lost if that from the caloric deficit.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News