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re: Shin splints

Posted on 9/18/19 at 11:01 pm to
Posted by NCDawg52
Atlanta, GA
Member since Dec 2014
3151 posts
Posted on 9/18/19 at 11:01 pm to
There is a link between shin splints and ankle instability.

Get yourself a compression ankle sleeve. Will help tremendously.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
41204 posts
Posted on 9/19/19 at 5:54 am to
Doing the thera band exercises every day on both legs. I have the compression sleeve for my calves already. Will look for one for the ankle as well. Thanks.
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