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re: 66 hours of 72 hour fast
Posted on 5/14/19 at 4:56 pm to BurningHeart
Posted on 5/14/19 at 4:56 pm to BurningHeart
Multi day fasts are good for fast weight loss, it's just common sense. I'll do one right before a beach trip to make my abs visible. It's tough and might not be for everyone, but it works. Don't let the mom science tell you otherwise.
1
Posted on 5/15/19 at 7:37 am to Ssubba
quote:
Multi day fasts are good for fast weight loss, it's just common sense.
no. lol its not
"fat loss" lolol. Water loss sure
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