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re: Weight training for 14 yr old
Posted on 5/9/19 at 8:51 pm to vilma4prez
Posted on 5/9/19 at 8:51 pm to vilma4prez
Go get with the brute/Bruce barbell team at red stick. Atleast to teach him all the lifts. There is a cpps defranco coach in Nola too.
LINK
LINK
1
Posted on 5/9/19 at 9:21 pm to lsu777
I trained with Matt a little bit growing up
Hatch was my main instructor.
And both know their stuff ,and don’t get caught up thinking Olympic lifting is just for bulky athletes. I played tennis and it was by far the most beneficial training I did
Hatch was my main instructor.
And both know their stuff ,and don’t get caught up thinking Olympic lifting is just for bulky athletes. I played tennis and it was by far the most beneficial training I did
This post was edited on 5/9/19 at 9:24 pm
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