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Message
re: Weight training for 14 yr old
Posted on 5/9/19 at 11:19 am to LSUAlum2001
Posted on 5/9/19 at 11:19 am to LSUAlum2001
quote:
Olympic lifting with a good coach.
this
get the kid as explosive as possible
1
Posted on 5/9/19 at 12:01 pm to StraightCashHomey21
Thanks for the responses.
I'll see what he thinks about the heavy lifting.
And also get him on the basics.
I'll see what he thinks about the heavy lifting.
And also get him on the basics.
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