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re: Whole 30
Posted on 4/2/19 at 10:23 am to Hulkklogan
Posted on 4/2/19 at 10:23 am to Hulkklogan
Then go Paleo and have some room to make it sustanable
the point of a succesful diet is sustanability for the change in life style
30 days is a crash diet, no way around it.
People get so mad when their fad diets get shat on
the point of a succesful diet is sustanability for the change in life style
30 days is a crash diet, no way around it.
People get so mad when their fad diets get shat on
This post was edited on 4/2/19 at 10:25 am
1
Posted on 4/3/19 at 10:36 am to StraightCashHomey21
Frankly, tried and true elimination diets shite on whole30. Whole30 IS sustainable compared to real elimination diets.
Look up "Autoimmune Protocol" and "low FODMAP Diet" and you'll see that Whole30 isn't all that bad.
Look up "Autoimmune Protocol" and "low FODMAP Diet" and you'll see that Whole30 isn't all that bad.
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