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re: Eating for performance/RP Strength Thread
Posted on 7/6/19 at 6:32 pm to StraightCashHomey21
Posted on 7/6/19 at 6:32 pm to StraightCashHomey21
I already have the RO app for free but decided to join Avatar again.
I don't like eating 5 meals a day and now Avatar has the moving targets so I can save calories if I want to, makes it much easier instead of adjusting mfp all the time. Should make it much easier on me to stay complaint.
I don't like eating 5 meals a day and now Avatar has the moving targets so I can save calories if I want to, makes it much easier instead of adjusting mfp all the time. Should make it much easier on me to stay complaint.
Posted on 7/6/19 at 6:55 pm to lsu777
Avatar is still on my front runner list for how in gonna get my macros and track soon. RP is just too rigid and I don't like eating in that fashion. It feels like using a sledgehammer to drive a nail. If I was a competitive athlete RP would be my choice. I find that my appetite is largest in the morning and by evening I only need a small dinner to be satisfied. RP flies in the face of my natural rhythm.
The RP simplified templates are interesting to me for that reason alone, too. Have you gotten your hands on those?
The RP simplified templates are interesting to me for that reason alone, too. Have you gotten your hands on those?
This post was edited on 7/6/19 at 6:57 pm
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