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re: Get my BP down
Posted on 2/11/19 at 6:23 am to RandySavage
Posted on 2/11/19 at 6:23 am to RandySavage
What’s your caffeine intake like? How much coffee we drinking?
1
Posted on 2/11/19 at 7:53 pm to Shepherd88
Don’t drink coffee average a 12oz DP a day which I need to cut down to 2-3 a week, are cardio exercises the best play here? Sleep is also an are for improvement I get about 6 a night or less
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