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re: Hitting the wall

Posted on 2/10/19 at 7:24 am to dbuchanon
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22211 posts
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Posted on 2/10/19 at 7:24 am to dbuchanon
Track what you eat in MyFitnessPal for a week without changing what you're doing. Report back here.

You'll likely need to adjust to the new weight maintenance calorie intake.
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Posted by dbuchanon
Member since Nov 2014
19837 posts
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Posted on 2/10/19 at 7:31 am to Hu_Flung_Pu
Thanks, Ill check it out.
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